Feeling overwhelmed? Read this fact sheet from the National Institute of Mental Health to learn whether it’s stress or anxiety, and what you can do to cope.
Loneliness, depression, anxiety, and suicidal thoughts are issues that many people face. If you or someone you care about may be at risk, call or text 988 for help. Visit 988lifeline.org to learn more.
Read "Loneliness and Social Isolation Linked to Serious Health Conditions" on the Centers for Disease Control and Prevention (CDC) website.
