A hands-on cooking class inspired by the MIND diet for healthy brain aging.
Join Alzheimer's disease, caregiver, and wellness experts for hands-on cooking inspired by the MIND diet for healthy brain aging. Participants will learn about science-backed dietary choices that can reduce their risk for Alzheimer’s disease. The class will prepare three brain-healthy recipes under the direction of a UW Health Center for Wellness dietitian. A UW Health Memory Clinic doctor will join the class to provide general information on maintaining and improving brain health and answer participant questions. Feed Your Mind is co-sponsored by the UW Health Center for Wellness.
View a PDF of the MIND diet recommendations.
We do not currently have any Feed Your Mind:Cooking for Brain Health classes scheduled, but check back for future class offerings.
